Open Up and Say Ohhmmmm

Looking at Karen R's stuff, especially her energizing crystals, got me thinking about my Tibetan singing bowl. I bought one off the Internet a few years ago. It's awesome. If you hit it like a gong, the resonance is so strong and long-lasting, you can just "drink" the energy in. I think it's interesting because to make it "sing" you have to relax and just let it sit in the palm of your hand. If you hold it tightly, it can't vibrate and sing. I like doing Yoga and meditation because I love the feeling of being relaxed. When I mediate to the right music, I can get into a zone that feels so wonderful. Just like my body craves relaxation, my soul does, too. I'm trying not to let others pressure me and control me. I like to be free and things turn out for the best for everyone that way.